Depression Counseling
The Power of Depression
Depression often feels like an invader who comes and sucks all of the joy and zest out of life. Sometimes, however, depression shows up not as sadness but as irritation and anger. Depression is really about feeling like who we are is or never will be enough. It leaves us unsure of our footing in life and in our relationships. We feel lost, alone, and sometimes mad at the world; either fighting against ourselves and who we are or fighting everyone else to feel like we can belong.
The Power of Depression Counseling
Finding Worth and Value Again
To combat feelings of depression you need to start to see and believe in your worth and value again. Sometimes that means looking at when you started to believe you did not have that worth and value and healing the past. Sometimes that is having someone you can trust in your life to start to see your worth and value when you can't see it yourself yet.
Our Depression Counseling Services
Here at Rose Haven Counseling, we know that depression is heaving and consuming. We see the pain you are facing and help you to understand where that pain came from as well as stay by your side cheering you along while you start to rediscover your worth again. We are here every step of the way while you work to find your happiness, value, and connections again.